Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

When it comes to weight loss, there are several types of food supplements available in the market. However, the best food supplement for weight loss is one that contains natural ingredients that ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

From helping prevent cancer and diabetes to improving mood and cognitive function, these four supplements have a host of ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?