We dietitians take joy in communicating the results of ongoing research in the field of nutrition—the science of how ...

Toppers can significantly boost the nutritional value of dog food. Many toppers are packed with essential vitamins, minerals, and antioxidants that may be lacking in commercial kibble. This can help ...

Whether they know it or not, most Americans don’t go a day — or often a single meal — without eating ultraprocessed foods. From sugary cereals at breakfast to frozen pizzas at dinner, plus in-between ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...