Purchase of the scale includes free access to the VeSync app, which offers a large food database for easy food tracking. The scale is also compatible with many other nutrition apps, making it easy ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Precision nutrition is about better tailoring diets and dietary recommendations to different people and circumstances.

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

Today, EUFIC launches its interactive food labelling resource, making it easier for consumers to understand nutrition labels and to make healthier choices while grocery shopping.

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Food Compass 2.0 refines the original nutrient profiling system by incorporating updated health data and ingredient ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Foodnoms is a powerful nutrition tracking app we’ve covered multiple times over the years here at 9to5Mac, and it ...