Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...
I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...
Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes ... the ingredients list is a great ...
Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes ... resemble the starting food, and has a long list of ingredients, then ...
One way to reduce your type 2 diabetes risk is to cut down on your intake of ultra-processed foods. Because even just a 10% higher intake of ultra-processed foods like savory snacks, animal-based ...
Ahead of the festival, check out these tips for pregnant women to help them navigate Karwa Chauth fasting safely and ...
Miller also notes that it's important to point out that the study was observational, "meaning the researchers can’t say for sure that having certain ultra-processed foods causes Type 2 diabetes.
Researchers at University College London further suggest that people who eat more ultra-processed foods may be at increased risk of developing type 2 diabetes ... by a long list of ingredients ...