Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

If you have high blood pressure (hypertension) or diabetes, making the right dietary choices is key to managing both ...

Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes ... the ingredients list is a great ...

Research published in "The Lancet Regional Health – Europe" found that sugary drinks, ready-to-eat meals, savory snacks, and processed meats were more closely linked to Type 2 diabetes than other ...

Oct. 9, 2024 — The secret to losing weight could all be down to a combination of 14 'skinny genes', a new study has found. Researchers discovered they helped people drop twice as much weight ...

Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes ... resemble the starting food, and has a long list of ingredients, then ...

Miller also notes that it's important to point out that the study was observational, "meaning the researchers can’t say for sure that having certain ultra-processed foods causes Type 2 diabetes.

Ahead of the festival, check out these tips for pregnant women to help them navigate Karwa Chauth fasting safely and ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...