Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes ... the ingredients list is a great ...
Whether or not you can easily identify the contents of your meal may affect your risk of developing type 2 diabetes ... resemble the starting food, and has a long list of ingredients, then ...
One way to reduce your type 2 diabetes risk is to cut down on your intake of ultra-processed foods. Because even just a 10% higher intake of ultra-processed foods like savory snacks, animal-based ...
Miller also notes that it's important to point out that the study was observational, "meaning the researchers can’t say for sure that having certain ultra-processed foods causes Type 2 diabetes.
Researchers at University College London further suggest that people who eat more ultra-processed foods may be at increased risk of developing type 2 diabetes ... by a long list of ingredients ...