The idea that only water hydrates and other drinks don't count is a myth. Believe it or not, tea and coffee also count toward ...

For those managing diabetes , health considerations go beyond controlling blood sugar. A low-sodium diet is crucial, as ...

Another common symptom of dehydration is dark urine. If you notice your urine is darker than usual, it's probably time to up ...

Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...

Diabetic nephropathy, or kidney damage, is another major concern for people with diabetes. Over time, elevated blood sugar ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

As for amounts, the National Academy of Medicine recommends drinking 2.7 to 3.7 litres of water per day. Additionally, the ...

Donald Trump never drinks water and his fast-food diet is like “poison”, according to Robert F Kennedy Jr who is vying for ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate functions and energy. This helps with vitality and maintaining a healthy weight.

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...