But there’s another route to self-care that influencers rarely mention: gardening. A few hours spent outdoors nurturing fruits, flowers and vegetables each week can provide physical exercise, stress ...
Could you give me some suggestions of how and when to do this? You can start vegetable and flower plants from seed in a sunny, south-facing window. West- or east-facing windows can also be used.
Growing flowers ... and productive garden nearly anywhere with little effort. For anyone with very little space, time, energy, or mobility, plus children and other beginners.
This is an ideal time to add some life and colour to your indoor space, especially since your garden might be looking a bit dull after the recent cold weather. Alex Biggart, from 123 Flowers ...