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3 天
HIIT vs. LISS: Which Running Workout Is Best for You?
Everything to know about high-intensity interval training and low-intensity steady-state cardio—and how they benefit your ...
3 天
Ultra runner denied FKT for allegedly taking a shortcut – now he faces charges of cutting ...
Things have gone from bad to worse this week for ultra runner Michelino Sunseri, who reportedly faces charges after being ...
cascadiadaily
5 天
Bellingham runner hopes to push her limits in ultra running
When Riley Nachtrieb grew up, her transportation method consisted of a lot of running around West Seattle. She would run to ...
5 天
Elite Trail Runner and Mountaineer Crushes Speed Record on Himalyan Peak
Tyler Andrews, a 34-year-old endurance athlete from the US, took his running abilities high into the Himalaya and broke the Fastest Known Time (“FKT”) on the 8t ...
6 天
Tara Dower Battled Intense Hallucinations, Sleep Deprivation, and 53-Mile Days to Set the ...
Tara Dower smashed Karel Sabbe’s AT record by over twelve hours. Here’s what it took to keep up the pace for over 40 days.
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