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3 天
I tried the fitness app that helped mum-of-two lose six stone to see if it could help me
However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...
1 天
Food fit for the King & Queen
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4 天
on MSN
At 95, I'm a gym rat. I stopped drinking wine a decade ago and eat homegrown food.
An active nonagenarian, a former wrestling champion, maintains longevity through gym workouts, and eating homegrown produce ...
Big Rigs
6 天
Healthy Heads Be Fit Food challenge shows positive signs
Twenty participants, including truck drivers and warehouse workers from Australia Post and Linfox, have taken part in a ...
2 天
Can a fitness tracker be bad for you?
While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...
4 天
on MSN
'At 47, I Lost 20 Pounds Of Perimenopausal Weight Gain By Following This 3-Month Workout ...
I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...
1 天
on MSN
Try decluttering, skip alcohol, take fitness breaks and more health tips to help you have a ...
Hello, Yahoo Life readers! My name is Kaitlin, and welcome to your weekly roundup of the best health and wellness news.
Rolling Out
2 天
From sedentary scholar to Hyrox champion with 5 inspiring fitness lessons
As pandemic restrictions eased and gyms reopened, our protagonist found herself craving new challenges. Enter Hyrox racing, a ...
19 小时
48 Crazy Stories About People Who Just Can’t Fit Their Lifestyle In Their Budget
Effective budgeting requires having a clear understanding of your income and expenses, setting realistic goals for yourself, ...
22 小时
Fat loss coach shares low-cost Lidl food which 'helped her drop 20lbs this year'
Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...
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