An active nonagenarian, a former wrestling champion, maintains longevity through gym workouts, and eating homegrown produce ...

Hello, Yahoo Life readers! My name is Kaitlin, and welcome to your weekly roundup of the best health and wellness news.

As pandemic restrictions eased and gyms reopened, our protagonist found herself craving new challenges. Enter Hyrox racing, a ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

Effective budgeting requires having a clear understanding of your income and expenses, setting realistic goals for yourself, ...

One simple yet delicious solution: Chopped Salad Kits and Sheet Pan Meal Starter Kits from Dole, which make it easy to incorporate vegetables without the hassle of kitchen prep. Take the guesswork ...

Twenty participants, including truck drivers and warehouse workers from Australia Post and Linfox, have taken part in a ...

Flight attendants allegedly raised a stink after a fitness influencer and Playboy cover model brought a smelly egg-rich lunch ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...