Twenty participants, including truck drivers and warehouse workers from Australia Post and Linfox, have taken part in a ...

Struggling to control your weight during Diwali celebrations? 7 effective tips and tricks to avoid weight gain while ...

A Sunderland man who shed nearly four stone to improve his health has used his new found fitness to raise £700 to purchase ...

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In the quest for effective weight loss strategies, a surprisingly simple yet potent method has emerged from recent scientific ...

As pandemic restrictions eased and gyms reopened, our protagonist found herself craving new challenges. Enter Hyrox racing, a ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Hello, Yahoo Life readers! My name is Kaitlin, and welcome to your weekly roundup of the best health and wellness news.

The third edition of the Delhi half marathon concluded on Sunday with record participation from over 36,000 runners to ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

Mary Allie McGoffin, with Moncus Park, stopped by First at Four to share the details on a handful of events during the month ...