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Along with consuming these food items, it is also important to exercise on a regular basis and get good sleep every night.

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Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

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In the past as well, Goyal has shown a keen interest in the health and fitness industry. He is an investor in Ultrahuman, a ...

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The biotechnology giant has not ruled out expanding its pipeline of treatments through acquisitions after a number of ...

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Not only does it help maintain a healthy digestive system, but it can also be a great ally in achieving your fitness goals. ...

Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...