Suhana Khan, who debuted in Bollywood with the OTT release "The Archies", is preparing to make her big-screen mark.

Understanding how many sets and reps to do to match your fitness goals is essential when structuring your workout routine. In my years as a coach, I've worked with athletes and clients from all walks ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Maintaining a healthy weight is essential for overall well-being, and one of the most effective ways to track your health ...

Including the best whey protein for beginners in your diet can help to support your fitness goals. So, check out the best deals now! If you are new to the fitness world, you may struggle to meet ...

What’s the best place to work out on campus? If you asked me this question a year ago, I would say the Herbert Wellness ...

Now, the Ghoomer actress has achieved a fitness milestone. She recently took part in the Ironman 70.3 Triathlon in Germany. Saiyami became the first Indian actress to complete the challenging ...

Some of the boldest fitness enthusiasts have taken it to the next level, inspiring women by doing headstands (Sirsasana) during pregnancy under professional guidance. Let's take a look at three ...

These are the best budget fitness trackers to look for during the ... "They can be a total game-changer for smashing your goals without costing an arm and a leg," Patrick Stephenson, a personal ...

Lautaro Martinez will start for Inter Milan for Roma tomorrow despite the Nerazzurri captain’s tough start to the season.This ...

This trend has gained significant popularity in recent years as people seek to balance their busy workweeks with fitness goals. The weekend warrior trend offers a convenient and effective way to ...