The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

The Rockport Walk Test helps individuals assess their cardiovascular fitness levels. All one has to do is walk a mile at a ...

With Boxing Day sales in full swing, now's the time to start shopping all of the must-have fitness wear pieces - and we've ...

Fitness trackers allow you to monitor your heart rate, steps, workout intensity and total active minutes, but in the grand ...

From huge savings on leggings to tops and sports bras, these are the best Boxing Day sales to shop now if you're looking to ...

It might be the holiday season, but it's never too soon to start thinking about your fitness goals for the new year. And if ...

Smart clothing is revolutionizing the fashion industry by combining advanced technology with traditional apparel. This white ...

This video is under the supervision of trained professionals. These trees are an invasive species, and cause damage to the ...

What makes Swing Juice excellent is the quality of the materials used and the comfort of their clothing. As I write this ...

Some of the best sleep-tracking gadgets make use of accurate sensors to relay information about your health and fitness to ...

Amazon has some amazing options for gym clothes, that are a fraction of the price compared to other athletic brands. Let’s be ...