The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

The Rockport Walk Test helps individuals assess their cardiovascular fitness levels. All one has to do is walk a mile at a ...

This video is under the supervision of trained professionals. These trees are an invasive species, and cause damage to the ...

Some of the best sleep-tracking gadgets make use of accurate sensors to relay information about your health and fitness to ...

Amazon has some amazing options for gym clothes, that are a fraction of the price compared to other athletic brands. Let’s be ...

Although many people shy away from playing sports or exercising outdoors during the winter, assuming the cold weather makes it unsafe or uncomfortable, there’s no reason to worry. Jason Anderson, ...

Overwhelmed? You're not alone. Creating a dream home gym is an exciting way to invest in your health with an exercise routine ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

What better way to celebrate 2025 than with some new workout gear — and fortunately, Nike's latest clearance sale is full of ...

The most comfortable staple pieces our shopping experts wore this year include hoodies, sweaters, sweats, and more. Shop ...

We compiled all of the essentials in one place, from socks and underwear to clothes for the gym and the office.

There has been a whole host of new, cool stuff from suspension to cameras and of course, plenty of new bikes. With new motors ...