Staying on track with your fitness goals during Diwali season can be challenging. These expert-recommended tips can help you stay active amid the festivities.

Butter and ghee add incredible flavour to our food, but can you enjoy them if you're lactose intolerant? Keep reading to find ...

If you’re sending cake to a minimalist — someone who prefers quality cake over swoops of frosting — the Milk Bar Birthday ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true and ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

It's common to discard some parts of fruit, but the skin of fruits like peaches is packed with nutrients and provides dietary ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Husband-and-wife food bloggers and podcasters Sonja and Alex Overhiser have a new cookbook offering a way to keep the kitchen ...

Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Margaritas are always a great party offering, and you can tailor the cocktail to Halloween with this charcoal-tinged, ...

Bad news for breakfast lovers: A bunch of frozen waffles have been recalled—and your favorite option may well be among them.