Going through a divorce can be very challenging, but some celebrities have used these life-altering breakups as an excuse to ...

The former First Daughter, 43, has worked extremely hard to achieve her enviable physique, implementing a strict diet and ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Looking ahead to her fiftieth birthday next year, Edwina tells me: "50 is definitely the new 40. I don't measure myself ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Ready to learn more about how Gabby built her impressive muscles and how she chooses to fuel her super active bod? Same. (And of course, it should go without saying that we all have different body ...

Carly Booth, a successful golfer, overcame challenges to become a champion. From back handsprings on the course to a balanced ...

Trainers Milad and Ryan from Tailored Fit PT recently shared a mobility routine they describe as a "non-negotiable", ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Renée Zellweger says she doesn't think of her character Bridget Jones as 'not fit,' telling 'British Vogue' 'she's just ...

Fortunately, the interior designer Madelynn Hudson was a few weeks ahead of me in her pregnancy, and she posted about a pair of pants she was wearing nonstop. I clicked the affiliate link and ...

Jane Fonda, 87, continues her fitness regime from her iconic 1980s workout videos, adapting pace for age. Fonda works out ...