Discover how chia seeds can enhance your digestive health, protect your heart, boost your energy, and aid in weight loss, ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Diverticulitis is a common condition that affects digestive health. Learn the causes and symptoms and get the best tips for ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...

Blueberries and raspberries are both nutritious and healthy. But which is better for you? It depends on fiber, antioxidants, vitamins and more, dietitians say.

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

Combining sesame seeds and jaggery offers numerous health benefits, including improved digestion, increased energy, stronger bones, better blood sugar ...

From apple-cider vinegar to castor oil, learn from an expert about whether these buzzy gut-health topics are actually legit.

Infant constipation isn’t common, but knowing the signs can be helpful if this happens to your little one. Learn the symptoms ...