Around 18% of adults in the United States deal with it. Various factors can cause constipation, including a lack of fiber, ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most cases. However, with chronic constipation, it’s important to talk with a ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Do you dread what you eat or drink when you are constipated? What if we told you that a refreshing smoothie can bring you ...

The problem of constipation that impacts millions ... This makes it a great option for anyone looking to incorporate more fiber into their diet. The capsules work quickly and effectively to ...

Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...

After several statistical analyses were run, researchers found that every 1-gram increase of dietary fiber consumed was ...

For some people, sauerkraut may pose no problem. For others, overconsumption may lead to abdominal discomfort, pain, bloating ...

Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...

This can help reduce constipation. Try substituting foods you normally eat with high fiber options to see if there is a change. Some high fiber foods to eat include: whole grains, such as bran ...

Infant constipation isn’t common, but knowing the signs can be helpful if this happens to your little one. Learn the symptoms ...