Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

Meet three inspirational women whose efforts have not only transformed their own lives but also empowered others to rethink ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

Experience: Liz Hilliard is a powerhouse in the fitness industry, renowned for her innovative approach to exercise and her ...

"We grew up watching the media scrutinize women's bodies relentlessly," Becky Jones, a millennial woman, told Newsweek.

And, let’s be honest, they guide our shopping choices.

In a world that increasingly champions self-care and holistic wellness, the wisdom imparted through community can be both ...

Ajahzi Gardner shares her journey from being the only Black girl on her teams to finding her voice in fitness, embracing ...