By managing your expectations, staying connected with loved ones, and prioritising self-care, you can create a more balanced ...

Oxytocin plays a crucial role in resilience and well-being. Simple, everyday habits can increase levels of oxytocin and boost ...

Retirement marks a significant transition after years of dedication to professional life. However, this stage can present ...

Aries Health Horoscope Today You are bursting with energy and vitality today, so why not put that energy to good use? Hit the ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

Redirecting loved ones and patients with dementia can often be a successful strategy to use when managing challenging ...

Let’s start with Seasonal Affective Disorder (SAD). This condition comes about because the fall season brings shorter days, ...

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...

Many elderly individuals live alone or in long-term care facilities, where social isolation can worsen and accelerate the physical and mental decline associated with aging. The loss of social roles ...

Although science tells us that half our genes come from Mom and half from Dad, a new study has discovered that the tiny power ...

A survey from the NH health department shows students in grades 9 through 12 are getting more help for mental health but many ...

An asteroid known as 2024 PT5—and nicknamed the "Mini Moon"—will orbit Earth alongside the moon from Sept. 29 to Nov. 25. See ...