Meal planning can change how you use your kitchen, making it easier and healthier. It helps you save time at the grocery ...

Professor Tim Spector OBE, a medical doctor, genetics professor and author specialising in nutrition and gut health, raised ...

Health expert Professor Spector has issued an urgent warning to the millions of people who regularly indulge in fat-free or ...

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...

The new poll of parents with children in public school shows widespread support for the Whole Milk for Healthy Kids Act of ...

Burger King announced it will begin offering free 8oz “Big Dip” tubs of ranch dressing for dipping with any sandwich. Here’s ...

Lipozem's theorized mode of action is centered on its major constituent, glucomannan. After consuming this with water before ...

Fairlife milk has become popular on social media because of its rich nutritional value. Fairlife —which is lactose-free, has ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Post-meal walking aids digestion and controls blood ... People on weight loss journey can go for empty stomach walk to burn fat effectively. As per HHS Author Manuscripts, fasted exercise may ...

The spray, sold under the brand Neffy, is a single-dose nasal spray and is approved in adults and children who weigh 66 ...