Tweaking your diet to ... Focussing on foods that nourish your body well and boost your metabolsim are advised. Here's a list of foods you should eat and avoid to shed belly fat.

Professor Tim Spector OBE, a medical doctor, genetics professor and author specialising in nutrition and gut health, raised ...

Look for low-fat versions of the foods you enjoy and make sure to get plenty of fiber. Choose low-fat or fat-free milk and yogurt ... Pasta is usually okay on a pancreatitis diet but stick to whole ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have ... Choose fresh berries with a low-fat, non-dairy whipped topping or a ...

Fruits are essential for a balanced diet and can aid in weight loss due ... fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can help support ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

South Beach diet foods are delivered with free shipping ... use methods similar to ketogenic diets to burn fat. The South Beach Diet food list includes white bean chicken chili, Margherita ...

Certain foods can help you poop ... that allows for a bit more fiber and a bit less fat. Of all the diets on this list, the Mediterranean diet is the one that offers the most positive bowel ...

To make sure your diet is low in carbs, try using a free ... fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy. Nuts are whole foods ...

They're a good source of fiber, low in fat, and are considered alkaline (low-acid) foods. You can choose how you would like to include vegetables in your diet. Use vegetables in a salad ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to ... cells against free radical damage ...

For this guide, we asked veterinarians and animal nutrition experts what to prioritize when shopping for dog food. Then we researched hundreds of recipes to compile this list of healthy dog food ...