If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Onn Karwa Chauth 2024, actors Neil Bhatt, Deepika Singh, and Naman Shaw share their plans for the day. Read on to know more.