Fasting is an important spiritual practice in many religions and is observed during Yom Kippur, Ramadan, and Lent. Here are a few tips to consider for a healthy and spiritually fulfilling fast!

My history of disordered eating means I practice the spiritual discipline in ... It was hard to shake the idea that if fasting could bring about a breakthrough, then not fasting could be the ...

Fasting may lead to a longer life. However, not everyone can benefit equally from these effects, new research suggests. For nearly a century, animal studies across numerous species have ...

While fasting during Navratri is traditionally a spiritual practice, it also offers several health benefits. Modern science supports the age-old wisdom of fasting, and recent studies highlight its ...

There are two main ways that Catholics use to focus on growing closer to God during the Lenten season: abstinence and fasting ... would speak with a priest or spiritual director.

If you haven't heard of it before, intermittent fasting is a way of eating that switches between periods of eating and fasting. It isn’t about what you eat but rather when you eat. Many people ...

Fasting during Navratri serves a dual purpose: spiritual and physical. Spiritually, it is a time for self-discipline, introspection, and purification, helping devotees connect with their inner ...

Navratri fasting can be challenging for diabetics, but the article offers several delicious, sugar-free recipes to enjoy. These recipes, like Coconut Ladoo, Sabudana Kheer, and Ragi Halwa ...

Devotees partake in prayers, sattvik foods, and fasting while observing specific dietary rules. The festival fosters community and cultural identity through music, dance, and local traditions.

Karwa Chauth 2024: Fasting tips for women with diabetes (HT_PRINT/File Photo) In an interview with HT Lifestyle, Dr Rajeshwari Panda, Head of the Dietetics Department at Medicover Hospital in ...