While new research has found dietary restriction was associated with an increased life span, the issue is much more complex ...

This year’s event will kick off Oct. 12 with an in-person conference at St. Mary of Sorrows Church in Fairfax, Virginia, ...

Aniket Mahata, a key figure in the junior doctors' protest, was discharged from R G Kar Medical College after a week of ...

Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

In 1989, Maureen and Ted Flynn, parishioners of St. Joseph Church in Herndon, had a very simple idea: Gather people together ...

One tip: Since bananas are higher in natural sugars, try to combine your banana with something that has healthy fats and ...

And mice that fasted for one or two days per week also experienced significant lifespan extensions, with those fasting for two days living longer than those fasting for one. That’s despite ...

Can you eat only one meal every other day to lose ... participants lost an average of 5.2 kg over a 12-week period. Although alternate-day fasting may be helpful for promoting weight loss, another ...

New research has found that a type of fasting diet similar to one popularised by the late Michael Mosley could help us live 12 percent longer. A study showed that fasting for two days a week could ...

Water fasting is abstaining from eating food while continuing to drink water regularly. Fasts typically last anywhere from 24 hours to three days (or more) and are initiated as a means of reducing ...