The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

While new research has found dietary restriction was associated with an increased life span, the issue is much more complex ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

This simple fasting diet was shown to significantly extend life expectancy in a trial. A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live ...

Anjali Mukerjee suggests avoiding “oily and fried food, sugary desserts, bread, pasta, pizzas and processed food”. The ...

Study on mice suggests fasting my help some live longer but not everyone would benefit from reduced calorie intake.

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...