While new research has found dietary restriction was associated with an increased life span, the issue is much more complex ...

This blog started on January 1 of this year, and over the past 40 weeks, we have learned that all lifestyle diseases are ...

This simple fasting diet was shown to significantly extend life expectancy in a trial. A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live ...

Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...

Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets, and paleo diets, can affect your bowel movements. Gluten Free Diets A gluten-free diet avoids foods ...

New research has found that a type of fasting diet similar to one popularised by the late Michael Mosley could help us live 12 percent longer. A study showed that fasting for two days a week could ...

We found that diet, rather than exercise ... Avoid or limit sugary and high-fat foods, such as fast foods. “The speed of waist reduction varies from person to person, so even if you reduce ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

From the findings, mice fed an unrestricted diet lived for an average of 25 months, whereas mice fed an intermittent fast lived for 28 months. Mice that consumed 80 percent of their baseline ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...