Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

TOWIE star Amy Childs shows off the results of her wonder diet that has left her two-stone lighter. The mother-of-four gave ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Film-maker Karan Johar finally broke his silence on the buzz around his recent weight loss. Many on social speculated if he ...

Keeping a Longer Overnight Fast and Eating an ... This protects from gaining excess weight and metabolic disorders. An ... Key Factors That Impact Long-Term Weight Loss in Patients Prescribed ...

Helena Burton-Jones has endometriosis, a condition where tissue similar to the lining of the womb starts to grow outside the ...