John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

A man shared his "packed with protein and healthy fats" breakfast meal after revealing he lost 4lbs in one week - and it has ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Here are the details of Heather Gay’s weight loss and how the American TV personality toned herself. From Ozempic and diet to workout, we’ve spilled the beans!

A man says his six-stone weight loss was followed by his wife leaving him, but gave him the confidence to join a dating app ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...