Discover how the right music can boost your workout. Increase motivation, reduce effort, and enhance performance.

In this video, Zumba is done to slower-paced music, offering a unique fusion of dance and relaxed rhythm. The result is a ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength and stamina — not comparison or restriction. "Remember girlies, Tate McRae ...

Combining his two loves, Daniel Matthews' passion is keeping Nashville's musicians healthy. Matthews curates stretches and moves to keep musicians at their best.

Instead, as long-term investors know, the key is to hold onto excellent companies that can perform well over the long run.

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

The alleged assault was the result of a relationship the alleged 28-year-old victim had with the rapper’s daughter.

“Known/Unknown” exhibit: 11 a.m. Friday, Mary Williams Fine Arts, 5311 Western Ave., Suite 112, Boulder. “Known/Unknown” is a ...

Technology helps people to stay updated, balance their lives easily and make their work easy. And what would be greater than ...

Duolingo is currently rated the number 1 education app in Great Britain for iPhone users (number 4 for iPads), rated 4.7 stars out of 5 by about 700 thousand users. The app is a juggernaut in the ...

Method Man has denied reported allegations of being involved in an NYC assault. A rep for the Wu-Tang Clan rapper says he was not arrested.

Former Red Bull driver, Sergio Perez's personal trainer launches new initiative amidst loss of job in the Formula 1 paddock.