Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.

Since staying active is such a vital part of maintaining your health, what do you do when it feels like there’s just no extra time in your day for a workout? Kim Eagle with Earn That ...

Last week, the 2016 Olympic 5,000-meter runner was working as a volunteer, answering phones at her church, Alliance Bible ...

It’s 2014, and Joyce Nduku is turning 60. Unlike most sixty-year-olds cooling off from years of work, to recline into ...

Bailey Brown is sharing a reformer-style workout you can do at home. In a new social media post the influencer flaunts her amazing figure.

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you ...

Kendall Coyne Schofield provided the inspiration for what became the Professional Women’s Hockey League that debuted in 2024 in Minnesota and five other markets. A conversation between Coyne ...

We are a few weeks away from that date when Americans exercise their democratic enzymes, and in Colorado they get to do that ...

Living on Gadigal Land in Sydney, Jay is the writer and producer behind Shoes Off, a podcast about Asian Australian identity.

We hear so much about the importance of working out, but how much, how often and at what intensity, remains confusing for most people.

Sheela Vivekanandan, MDSpine Surgeon, UPMC Spine Care Experiencing back pain during your pregnancy? You’re not alone. Almost ...