Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

Colombia sent one plane to San Diego Monday to pick up 110 deported migrants from the United States. The move comes amid President Donald Trump's immigration orders. African elephants are one of the ...

A new study suggests that qigong, an ancient Chinese mind-body practice, can relieve chronic lower back pain and improve sleep quality. Researchers found that veterans practising qigong for eight ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an water blast; and Americans seek improved gut health and more ...

If you’re suffering from a sore lower back ... out with a beleaguered back can feel unappealing, the NHS says staying active and doing some exercises and back pain can help those suffering ...

If you’re suffering from a sore lower back, you’re not alone ― Bupa says two-thirds of us suffer from the twinges at one point or another. And while the thought of working out with a beleaguered back ...