The NHS has listed what it believes to be the 20 top most painful conditions a person can suffer from. While there are ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather ...

Hadley Crosier tore her ACL during last year's girls basketball Class A title game. "I knew she wasn't gonna let this be the thing that stopped her." ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.

Back pain is almost an endemic that affects the quality of sleep. The best mattress for back pain offers an ideal balance between comfort and support. If you have back pain, choose a mattress that ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Figure 2 shows RMDQ and back pain intensity scores at each site stratified by patient age, race, sex, and education. RMDQ scores increased with age, from a mean (SD) of 9.2 (6.6) among those aged ...

5 Simple Exercises for Back Pain Relief! Dayle Haddon, actress and model, dies at 76 from suspected carbon monoxide poisoning IRS offers tax benefits for military and veterans Five-time World ...