Karina has won her first music show award with her recently released solo song tiled UP. Read on for more details.

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...

Karan Johar said he was 'offended' after Maheep Kapoor 'called out people using Ozempic for fast weight loss'. He said he was ...

Tom Holland recently opened up talking about Robert Downey Jr.'s secret MCU return. Read on to learn if the Spider-Man star ...

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...

A fat loss dietician has praised one natural drink that can lower your blood sugar and help you lose weight - as she hailed ...

Losing weight isn't easy for many people, but it's certainly achievable through food and exercise. Now one man revealed how ...