Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Heart rate naturally increases during exercise, but a consistently high target heart rate can pose dangers. Here are ways to ...

If you've got a race on the horizon and a goal time in mind, then our easy-to-use tools can help you to find – and hit – the ...

How much exercise do I need to benefit my heart, and what kind? If I like to play pickleball, is that a better form of exercise than say, weightlifting? ANSWER: Finding time within busy schedules ...

At the core of any effective longevity strategy is exercise. Piles of scientific and medical research tell us that exercising consistently is an absolute pillar of healthy living well into old age.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

heart failure and stroke, as well as differences between men and women. The team analyzed data from more than 22,000 people ages 40 to 69 who reported not doing any exercise in their free time.

Even if those desk dwellers do exercise, they still have higher chances of being diagnosed with stroke, heart attack and heart failure in later years. “Our findings really emphasize the ...

But keeping easy monetary conditions for too long heightens the risk that inflation will accelerate beyond the 2% target, which could force the bank to raise interest rates rapidly, he said.

In his book, Dr Attia declares that exercise reigns supreme as ‘the most potent ‘drug’ in our arsenal’ when it comes to living longer and free of chronic illnesses such as heart disease ...

While any of the best fitness trackers or even a good smartwatch will give you heart rate monitoring during exercise, their limited technology means they're not as responsive or accurate as a ...