Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

We spoke with experts to find the best anti-aging exercises older adults should focus on to maintain wellness. A common misconception among the aging population is that exercise is unsafe and ...

Heading the list are resolutions to get healthy and that often means exercise. Now, I don’t mean to imply that starting an exercise program is ... too often older folks find themselves ...

Clinician encouragement, paired with greater awareness of available programs, shows potential for increasing exercise in older patients with HIV ... 37 seronegative controls were aged 50-75, 91% were ...

102-year-old Peggy Roberts attended senior exercise ... boxing-based program for people with Parkinson's Disease. You can find out more about Premia Fitness by checking out their Facebook page ...

OKMULGEE COUNTY, Okla. — A fitness program in Okmulgee County is encouraging people ages 55 and older to stay active.

You can see the downward spiral. As the nation's population grows older, exercise programs for seniors should focus on maximizing functional fitness — that is, the ability to do daily tasks of ...