More than 80% of Indiana's first-responders are volunteers and many rural departments are increasingly faced with challenges recruiting and retaining part-time and full-time firefighters. Batesville ...

Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...

If you’re a caregiver for an older adult, you can do the following to help prevent dehydration: Remind them to hydrate throughout the day, especially during mealtimes and after exercise or exertion.

“Forcing low-income and senior customers to pay far more upfront is particularly concerning. DOE’s decision to go ahead with a flawed final rule is deeply disappointing,” Matthew ...

This segment originally aired on July 7, 2024. Exercise impacts men and women differently. That’s one of the conclusions of a study published in early May in “Nature” that used data gathered at UT ...

In short, most men remain well into retirement age, with the majority of intimately active senior men happy with their intimate lives. Libido tends to decrease with age in men and women.

You can see the downward spiral. As the nation's population grows older, exercise programs for seniors should focus on maximizing functional fitness — that is, the ability to do daily tasks of ...

29 CAD patients should undergo symptom-limited exercise testing before referral to an exercise program to establish a baseline ... Hambrecht and colleagues 2 randomized 101 men with stable angina to ...

NASA's Parker Solar Probe survived a record-breaking closest approach to the sun on Dec. 24, flying just 3.8 million miles above the star's surface while hurtling through the solar atmosphere at ...

102-year-old Peggy Roberts attended senior exercise ... boxing-based program for people with Parkinson's Disease. You can find out more about Premia Fitness by checking out their Facebook page ...

Deadlifts—or almost any deadlift variation—should be considered essential in your recomp workout or, really, any program you follow. The Romanian deadlift does a better job of building muscle ...