Donald Moden Jr., 57, was caught in a Colorado avalanche on Jan. 7. More than four hours later, his concerned wife found him ...

Break in your running shoes with Disney. Create magical memories with an unforgettable community of runners passionate about ...

Meet three inspirational women whose efforts have not only transformed their own lives but also empowered others to rethink ...

Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

For kids, this is called “after school restraint collapse,” a term coined bycounselor and parent educator Andrea Loewen Nair.

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

The town adopted an "age-friendly" plan geared toward the older population, but some residents believe the town is lacking ...

Dorinda took home the Mosh Madness trophy on Saturday and raised over $2,500 for the Palestine Children’s Relief Fund.

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...