MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...

Runners love data. Dedicated runners often have as many sources of data as they have pairs of shoes. There’s the Garmin, the ...

Coastguards, surf lifesavers and police staged a search and rescue exercise in the Coromandel which turned into a real-life ...

I was given the opportunity to review the new Xiaomi Smart Band 9, and let's see if this should be your next fitness tracker.

Kickboxing can build up your muscular strength and endurance as well as your cardiorespiratory fitness—but that doesn’t mean ...

Latest Bearly Fit update! - You can now start workouts from exercise logs - New Equipment section - New Exercises section - Improvements to workout sessions and performance Android testing is ...

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In a war with an adversary like China, the ability of US soldiers to operate at night could be key. But it's a "perishable ...

Ukraine says the footage shows North Korean troops "being outfitted in Russian gear" at Russia's Sergievsky training ground.

Assessment of adherence to the treatment programme will be assessed with examination of exercise logs completed by clients at each attendance and signed off by the supervising therapist.