Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...

WAT Medical Enterprise collaborated with Concordia University and Mitacs Canada to conduct a study using ObeEnd, the ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into ...

Heart rate naturally increases during exercise, but a consistently high target heart rate can pose dangers. Here are ways to ...

How can you calculate it? It's all about hitting different heart rates, or the the number of times your heart beats per minute. If you're focusing on moderate exercise, experts say you should be ...

How much exercise do I need to benefit my heart, and what kind? If I like to play pickleball, is that a better form of exercise than say, weightlifting? ANSWER: Finding time within busy schedules ...