Bamford is hoping to have GRIT Group Fitness, at 3129 Poplar Ave., open in late January or early February. Bamford was in ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Shop the most popular fitness products—including best-in-class equipment, workout apps, recovery tools, and activewear—of ...

The South China Sea drill came after the Chinese military held a large exercise near Taiwan last week, a self-ruled island that Beijing views as part of its territory despite never having governed it.

While this is not a “quick fix of the very complex problem of physical inactivity,” short bursts of movements may help some people develop a more consistent exercise habit over time, Stamatakis said.

(KSEE/KGPE) – Explosions and gunfire might be heard across Fresno on Friday as part of military training near the city’s ... conducting a military training exercise on Friday at the Fresno ...