A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

In the search for a healthier diet, we end up eating foods that appear to be beneficial to our health but, in reality, ...

Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Consuming too much sodium can decrease the amount ... Some processed foods can also be low in fiber. Examples that may worsen constipation include: Cheese, milk, and other full-fat dairy products ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables, legumes, and fruit can naturally have sodium. Baking soda also has sodium. According to the American ...

The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

But participants’ blood pressures were the lowest when they combined the two treatments into one low-sodium DASH diet. For lowering blood pressure, it’s “the way to go,” said Dr. Crystal ...

For example, a can of Heinz Alphaghetti contains 1,490 mg of sodium and 18 g of sugar ... canned meats are one kind of food that aren't great. While they're not the worst of the worst, with many ...