Experts have shared key advice on how you could lower blood sugar levels without needing to take insulin medication. A ...

For example, a 154-pound man will burn fewer than 450 calories during an intense, hourlong weight-lifting workout. You can ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Researchers assessed the effects of graded calorie restrictions and intermittent fasting on 960 genetically diverse female ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Researchers conduct pivotal study into aging and lifespan to uncover new details about how diets might make people live ...

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

Findings implied more generally that the effects of dietary restriction on health and lifespan may be partially ...

The days of purely petrol-guzzling supercars are slowly cruising into the sunset. Enter the new era of hybrids, where ...