ENA’s upcoming Monday-Tuesday drama “Brewing Love” has revealed a new poster that promises to capture hearts! “Brewing Love” depicts the heart-fluttering ...

Are you feeling a little blue, or perhaps on cloud nine? Have you ever wondered why your emotions seem to swing like a pendulum? It's time to dive into the fascinating world of mood tracking!

Counseling Schools compiled tips from various sources for staying grounded when discussing heated topics such as politics ...

It hurts to be so angry about politics. Yet many, given the opportunity to step away and feel something better, choose not to.

noun The action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, ...

As a child, no one noticed enough what you were feeling or what you needed. You received covert messages to guide your life.

Family estrangement often arises from a combination of factors, including dysfunction, neglect and abuse. Many individuals ...

People-pleasing is a deeply rooted identity that is often driven by fear and family dysfunction. How does people-pleasing ...

The way your parents treated you as a child has a major impact on your life as an adult. If you were given unconditional love ...

Natural disasters such as Hurricane Milton are necessary reminders of the mass destruction left in their aftermath and the ...

Bethany Joy Lenz is looking back ahead of the release of her memoir, "Dinner For Vampires" next week. She opens up about her ...

Is childhood trauma impacting your adult life? Take the first steps toward healing with science-backed writing techniques.