If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, rowers and stair steppers.

According to Fitness Industry Supplier Association data, strength equipment sales are up 181% over the past decade, whereas ...

Fitness companies such as NordicTrack, Peloton, and Tonal collect and might share information you'd rather keep private, a ...

Elliptical vs. stationary bikes — which is a better workout? Learn about the most popular pieces of equipment for cardio ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Walmart is the place to go for those looking to crush their wellness goals in the new year. The retail giant is cutting ...

Don't let the winter chill dampen your fitness spirit.  Here are ten picks to keep you warm and fit, all available at your ...

It can be tough to decide which cardio machine makes the most sense for you. Experts share tips to choose between working out ...