If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, rowers and stair steppers.
Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...
While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.
I’d also want to encourage you to use sex toys, such as a vibrating dildo or G-spot stimulator that you can thrust into your partner more vigorously for an extended period of time without tuckering ...
Want to sculpt your abs like Halle Berry at 58? She swears by these core workouts to accelerate muscle growth and support ...