Gladiators star Apollo has reportedly been harassed by a female stalker while filming the hit BBC show in Sheffield, with ...
Following the challenges cameras captured the resident bodybuilders and gymnasts returning to their dressing room, with ...
The Gladiators revival is set for a second series on the BBC this weekend with viewers seeing the likes of Sabre, Legend and Diamond returning to the arena.
Dan Tumukunde’s inspiring story is one of resilience and determination, overcoming personal and financial challenges to rise ...
Finding the right balance between strength and endurance training can feel like a puzzle, but it’s essential for reaching your fitness goals. Strength training, done three to four days a week, builds ...
Gladiators returns to BBC for a second series hosted by father and son Bradley and Barney Walsh. In the BBC revival of the ...
It's the workout move that divides us like no other, but, love them or loathe them, we can't deny that burpees are one seriously effective bodyweight strength exercise. If you're an MC UK regular, you ...
Pinnacle Performance is the 5,000 sq ft state-of-the-art gym at the mouth of the River Hamble helping members achieve their fitness goals.
Jasmeek Kaur Sekhon and Harshveer Singh Sekhon won their respective races at the National Road Cycling Championships. Mint ...
Reformer Pilates has gained popularity worldwide for its ability to deliver effective full-body workouts with minimal strain on joints. At SOHL Studio, this transformative practice is taken to a new ...
The brand new strength training gym at Club Rhyl is now open, as the first phase of the new £1 million refurbishment from DLL ...
Put simply, by supplementing creatine, you'll gain weight. But the added weight will help your muscles feel bigger, fuller ...