Kala namak is believed to aid in digestion by helping regulate pH levels and providing essential electrolytes.

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The Guardian 3 for 2 promo, happening from now till 27 Nov, has loads of health and beauty products that TikTok loves.

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Technically speaking, electrolytes are substances that naturally have a positive or negative electrical charge when dissolved ...

Additionally, sugary foods can cause diarrhoea as they draw electrolytes and fluids from the bloodstream into your gut to ...

“When infused with antioxidants and vitamin C-rich lemon, it creates a refreshing tonic that aids in flushing out toxins from ...

Sea moss is celebrated for containing an impressive array of nutrients, boasting up to 92 of the 102 minerals that the human ...

The 37-year-old and her husband Tarek El Moussa got married in 2021 and then welcomed their little boy into the world in ...

“Alcohol and caffeine are both diuretics, which means they increase a body’s production of urine,” Bredimus said. “You need a ...